Resources for Diabetics

Travelling as a diabetic

Hitting the Road with Diabetes

Discuss your travel plans, ensure your diabetes management plan is up-to-date, and request any necessary prescriptions or medical documentation.

Hitting the Road with Diabetes

Discuss your travel plans, ensure your diabetes management plan is up-to-date, and request any necessary prescriptions or medical documentation.

sugar substitutes

Sugar Substitutes

A multitude of sugar substitutes, which serve as alternatives to conventional table sugar (sucrose), are available in Australia. 

Sugar Substitutes

A multitude of sugar substitutes, which serve as alternatives to conventional table sugar (sucrose), are available in Australia. 

great weight loss diets

Effective Weight Loss Tips for Australians: Ach...

Whether you're looking to shed a few pounds or embark on a significant transformation, these strategies will set you on the path to success.

Effective Weight Loss Tips for Australians: Ach...

Whether you're looking to shed a few pounds or embark on a significant transformation, these strategies will set you on the path to success.

Low GI Foods

Low GI Foods for Managing Diabetes

Looking for ways to control your blood sugar levels? Check out our blog for a comprehensive guide on low GI foods for diabetes management.

Low GI Foods for Managing Diabetes

Looking for ways to control your blood sugar levels? Check out our blog for a comprehensive guide on low GI foods for diabetes management.

Lactose Intolerance And Your Diet

Need Lactose Free Foods and Snacks?

The Diabetes Kitchen have a wide range of products which are lactose free - and delicious! We deliver all over Australia straight to your door.

Need Lactose Free Foods and Snacks?

The Diabetes Kitchen have a wide range of products which are lactose free - and delicious! We deliver all over Australia straight to your door.

Drinking water for diabetics

The Importance Of Drinking Water Daily

A general guideline is to follow the "8x8 rule", which suggests drinking eight 250mL glasses of water per day, equivalent to about 2 litres.

The Importance Of Drinking Water Daily

A general guideline is to follow the "8x8 rule", which suggests drinking eight 250mL glasses of water per day, equivalent to about 2 litres.